Learn About Nutrition in Kenya
![Nutrition in Kenya Nutrition in Kenya](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiFZfDjzojHYBnnYB9zVDGbr0ORNB_3lw_fa71rgQrinn30s7BR3N8Rw52jqf1UXTfWyYcPtMAndaGS0BuCh9s8n6BEa6hNMZIxDKDHqESIlNJS8uRnVqUnPgGr-Qwn8-WT4N7R6JCF3rE/s320/Nutrition+in+Kenya+3.jpg)
What is Nutrition?
This is the common question that you will find consistently
asked in the nutrition or health industry of today not only in Kenya but worldwide.
It is true the recent times many people are suffering from nutrition related
ailments and so forth. For instance: diabetes and issues related to how to lose
weight fast. It is not news any more finding people moving up and down looking
for a professional nutritionist in Kenya to give them the best solutions to
their problems. First and foremost it is important to understand what nutrition
is all about before anything else. Nutrition is the nourishment and the process
of supplying food to the body cells and organisms for the purposes of
generating energy and staying away from diseases and any ailments. In the science
world it is referred to the process of consuming food or simply put, utilizing.
In the hospital world it is referred to the process of giving patients the best
food solutions which is via the intravenous means (IV) or the intra gastric
(IG). There is one other common problem that many information seekers keep
asking in relation to nutrition in Kenya. This is the difference between
Nutrition and Dietetics. Here is the answer!
What is the Difference Between Nutrition and Dietetics?
This is an important factor to always consider in knowing
the difference between nutrition and dietetics. Why? This is simply because, with
this in mind you will be better placed to come up with solutions and the best
measures to deal with nutritional problems in Kenya and worldwide. For example:
it will give you the best foundation to begin looking for nutritionists in Kenya
etc.
Nutrition – This is
the study of food and the issues related to how the bodies utilize nutrients
and the relationships between diets and health issues. This goes to the extent which
diseases are managed and handled at all times. This is why many companies and organizations
employ nutritionists to stand in for their food related issues in the
processing and how to get it to the targeted group.
Dietetics – This is
the process of interpreting and communicating the science of nutrition which enables
the members of the public to make informed decisions in regards to the feeding
habits and lifestyles they should make in their life. This is in regards to health
and diseases.
What are The Courses of Nutrition in Kenya?
The courses that nutritionists in Kenya handle include the
hospitality issues versus the community practices. Therefore, with this program,
the nutritionists in Kenya can save a lot when it comes to managing diseases and
ensuring that you stay healthy as always.
Seven Major Nutrients That Best Nutritionists in Kenya Insist On
![Nutrition Kenya Nutrition Kenya](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhh9k2SiwCjefozNLNLc5W2cX37f35-d1P5lT-oTPuQWXpOXLQWKOtxnVPD_xtdGjcivJmLEvaHT9OpxOkP97jYv5xC-_0JfV6GRoQLWuYTrnOQBPuZxNFIoT9-aZLNwZViybOKa4k71gA/s320/Nutrition+in+Kenya+4.jpg)
What is a Nutrient?
This is the ingredient of food which encompasses proteins,
carbohydrates, fats, vitamin, mineral fibers and H2O (Water). These are what
will set you apart in you healthy living program. Further, these nutrients are
put in two categories which include: Micro and macro nutrients. The macro
nutrients are the larger quantities and the micro nutrients are in small
quantities.
Examples of
macro nutrients – They include carbohydrates, proteins, fat, fibers &
H2O.
Examples of micro nutrients
– They include minerals and vitamins. They are required by the body always.
Do You Want to Stay Healthy with Nutrition in Kenya?
Of course you want to but the main question you must be having
is who the best nutrition in Kenya experts are? You would like to get the best
practicing nutritionists in Kenya to solve all your problems. We have taken
this opportunity to bring these nutritionists in Kenya to your doorsteps. You no
longer need to wait for your nutritional answers from the foreign nutritionists
whom you cannot meet with on one on one basis. Check out xenihealth, the best
nutrition in Kenya expert who give immediate answers to all your problems. Stay
healthy and happy always!
If you have any questions or contribution in regards to this
article don’t hesitate to post your comments and spread the gospel of nutrition
solutions having landed in Kenya!
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